Orgasms release endorphins that are up to 10 times more potent than morphine. Many women report that masturbation relieves menstrual cramps, tension headaches, and even arthritis pain. Some hospitals now teach patients with chronic pelvic pain self-stimulation techniques for non-pharmacological relief.
As Alex began to read, they came across a section on masturbation. They had heard whispers about it from friends at school, but nothing concrete. The book explained that masturbation was a normal and healthy part of human sexuality, a way to explore one's own body and understand what feels good. Masturbation
A few days later, Alex decided to talk to their mom about what they had learned. They felt a bit nervous, but also relieved to have someone to discuss their feelings with. Their mom, surprisingly, was open and honest about her own experiences. Orgasms release endorphins that are up to 10
Married or long-term partnered people still masturbate. Reasons include: mismatched libidos, business travel, illness, or simply enjoying solo sex as a different experience. It is not a reflection on the quality of the partnership. As Alex began to read, they came across