Parabody Ex500 Exercise Chart !!exclusive!! File

Q: Can I use the Parabody Ex500 for a full-body workout? A: Yes, the Parabody Ex500 is designed to provide a full-body workout that targets multiple muscle groups at once.

A: Occasionally on eBay or Facebook Marketplace. Search “Parabody Ex500 leg attachment.” Alternatively, use band resistance with the low pulley for leg curls. Parabody Ex500 Exercise Chart

Isolation is where the EX500 shines, thanks to the versatility of the high and low pulleys. Standing Bicep Curls Attach the short bar to the low pulley. Q: Can I use the Parabody Ex500 for a full-body workout

Sit with your back against the pad. Grip the horizontal handles. Parabody Ex500 Exercise Chart

The bottom pulley is used for standing or seated leg and arm work.